Thursday, October 1, 2020

Lower The Risk Of Heart Attack By 50% By Walking Or Cycling


Lower The Risk Of Heart Attack By 50% By Walking Or Cycling    




A study has shown that people with moderate activity, such as walking or bicycling reduces the risk of a heart attack in almost 50%. It is suggested to increase the activity in a progressive way, limiting it to 150 minutes of weekly activity. Click here for more details.



 

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