Check These Ways To Reduce Salt Intake
It is well known that excess salt intake is related to high blood pressure. The main component of salt is sodium, which together with potassium, are necessary for the body processes. The danger occurs when there is excess sodium. There are ways to control this, such as eating fruits and vegetables rich in potassium to balance the sodium. Also, replace the salt with herbs when cooking. Additional info click here.
Is There A Minimum Amount Of Daily Salt Intake To Prevent Hypertension?
Excess sodium has been related to hypertension by numerous studies. One of the most recent has shown that lowering salt intake to less than 1.5 grams per day lowers significantly the blood pressure. More details click here.
High Blood Pressure Can Affect Intelligence In Children
A recent research has related hypertension with increased cognitive deterioration. The same happens in children, which will be at a disadvantage when seeking successful achievement and success. One of the causes is childhood obesity. What to do about it? Additional info click here.
Thyroid Disorder Symptoms Include Hair Loss, Digestive Problems, And Anxiety
Untreated, It Can Seriously Affect The Function Of The Main Organs
The thyroid gland regulates the production of energy and metabolism, including the heart, brain, bowels, skin and body temperature. Incorrect hormonal levels will affect health and wellbeing. The symptoms of a low hormonal level (hypothyroidism) include hair loss, constipation, fatigue, weight gain, depression, and anxiety. On the other side, high hormone levels (hyperthyroidism) show as weight loss, anxiety, insomnia, increased appetite, and heart palpitations. Both conditions have various symptoms, which can make diagnosis difficult. Additional details click here.
New Research On Coffee Health Benefits
It Could Explain Its Positive Effects On Blood Pressure, Appetite, And Calorie-Burning
Coffee has been related to many health benefits due to its antioxidants, but, on the other hand, excess coffee has been linked to stress and digestive problems. So, coffee drinking is healthy, or not? Many studies have shown that it decreases the risk of Parkinson’s disease, diabetes, and certain types of cancer. However, a more recent study has shown that it reduces the production of certain metabolites in the endocannabinoid system, the same that is affected by marijuana – in other words, it has the opposite effect of pot. Even though it requires more research, it could explain its benefits in blood pressure, appetite and calorie-burning, since the cannabinoid system affects these body functions. Click here for more information.
Tinnitus Alleviated By ‘Love Hormone’, But It Increases Blood Pressure
Recent studies have shown that spraying oxytocin in the nose can provide relief from tinnitus. Oxytocin is called the “love hormone” because it promotes social interactions. However, there are side effects that have been identified, such as variations in blood pressure, and nausea, among others. More Information click here.
Obese Patients Have Less Risk Of Heart Failure, Hypertension, And Diabetes With Bariatric Surgery
Recent research found that the risk of heart failure in obese patients can be significantly reduced with bariatric surgery or other weight loss treatments. It also reduced the number of incidences of atrial fibrillation, diabetes, and hypertension. More Information click here.
