Dehydration Can Result In Headaches And High Blood Pressure

Dehydration Can Result In Headaches And High Blood Pressure

Most Body Functions Depend On A Proper Hydration

Dehydration affects most body processes, such as nutrient transportation, temperature regulation, and skin health, among others. Its main symptoms are headaches and nausea. Therefore, it is important to carry a bottle of water, especially in hot climates. Failure to hydrate properly can lead to more serious conditions, such as depression, allergies, high blood pressure and can also affect mental clarity. Additional info click here.

 

Study: Small Cluster Of Cells Responsible For Controlling Blood Pressure

Study: Small Cluster Of Cells Responsible For Controlling Blood Pressure

High blood pressure is usually treated with medicines and a change of habits. However, it has been discovered that a small cluster of cells located near the carotid artery can cause high blood pressure. Researches removed this body the size of a rice grain and it resulted in an immediate drop in blood pressure. Apparently, this body monitors the oxygen level in the blood, informing the brain to increase the blood pressure, and this monitoring can give false readings. Click here for more info.

 

Eating Beans And Lentils Can Alter Some Properties Of Blood Vessels

Eating Beans And Lentils Can Alter Some Properties Of Blood Vessels

This Will Help Regulate Blood Flow And Lower Hypertension

According to specialists, lentils and beans can help control blood pressure naturally. These legumes have the capacity to alter the physical properties of blood vessels, regulating the blood flow and the distribution of nutrients and oxygen throughout the body. Legumes can also lower LDL cholesterol (the bad type), lowering also with high blood pressure due to the smoother blood flow. These beans and lentils are present in traditional Indian meals, therefore, next time you think of take-out food, choosing Indian will help also lower blood pressure. Additional details click here.

 

Identifying The Symptoms Of High Blood Pressure Before It Too Late

Identifying The Symptoms Of High Blood Pressure Before It Too Late

Many know that hypertension is known as “the silent killer” because its symptoms are hard to identify initially but when they begin to appear, it is too late for the patient. So it is a good idea to learn to identify the symptoms. Among them are headaches, excess fatigue, blurred vision, chest pain, and breathing difficulty. Check all the symptoms. More details click here.

 

Overfat Category Defines Fat Location In Obese People, Better Than BMI

Overfat Category Defines Fat Location In Obese People, Better Than BMI

If Fat Is Around The Belly It Might Result In High Cholesterol, Sleep Apnea, And High Blood Pressure

The Body-Mass Index determines if a person is overweight (BMI between 25 and 29.9) or obese (BMI greater than 30). However, according to specialists, BMI misses half of the persons who still have a dangerous amount of fat, such as the beer belly, and also does not identify body weight associated with fat, muscle or water. Also, BMI misses the amount of fat and where it is concentrated. If the fat is concentrated at the belly, it wraps around d the organs, the liver turns it into cholesterol, and the arteries harden. This results in heart disease, sleep apnea, high blood pressure, and asthma, and increases the risk of heart attack, diabetes, and stroke. This new category called overfat. Learn how to identify it. Additional info click here.

 

Cholesterol Drugs Reduce Heart Attack Risk

Cholesterol Drugs Reduce Heart Attack Risk

Statins, which are drugs for treating high cholesterol levels, have proved effective at reducing the risk of death, heart attack and stroke with people with various risk factors, such as hypertension, diabetes or smoking. Statins are also not related to side effects present in other drugs, such as increased risk of muscle pain or myopathy, liver damage or cognitive decline. More Information click here.

 

Cherry Juice Helps With Hypertension, Among Other Health Benefits

Cherry Juice Helps With Hypertension, Among Other Health Benefits

A study has shown that cherry juice can help lower blood pressure. Cherry juice has many health benefits: it has antioxidant properties that help improve circulation and promote nerve function, improves post-workout recovery, fights inflammation regulates metabolism and improves sleep, among others. Additional information click here.