Monday, March 6, 2017

High Blood Pressure Newsletter - New This Week - W04-05 - 2017


high blood pressureJust No High Blood Pressure Newsletter – Weeks 04-05 –  2007


This week we have interesting info: Did you know that high blood pressure will be able to be controlled without meds, using implantable devices? Also, new wearable device will allow continuous blood pressure monitoring, low blood pressure may increase the risk on a heart attack, learning the pros and cons of taking diuretics, caffeine reduces inflammation of age-related diseases and could slow aging, how to identify the symptoms of hypertension, shoulder problems related to cardiovascular disease, risk factors leading to sudden cardiac death, depression related to heart conditions, genetic causes of hypertension, benefits of flavonoids for weight loss and lowering hypertension, and more.


Subscribe to our newsletter and download our FREE E-Book on High Blood Pressure. And if you subscribe now, you can also access another Health Newsletter and also download its free E-Book. For ONE subscription you will receive TWO HEALTH NEWSLETTERS plus TWO E-BOOKS. More info? Click here.


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High Blood Pressure Newsletter - New This Week - W04-05 - 2017

Tuesday, February 7, 2017

High Blood Pressure Newsletter - New This Week - W02-03 - 2017


high blood pressureJust No High Blood Pressure Newsletter – Weeks 02-03 –  2007


This week we have interesting info: Did you know that, as strange as it sounds, in older adults, hypertension could be beneficial for the brain? Also, how to avoid child hypertension, an enzyme that can treat obesity and diabetes, excess body fat responsible for serious health conditions, stress and anxiety increase the risk of heart disease and stroke, limiting excess sodium intake, excess weight reduces the life expectancy in obese people, software based on artificial intelligence can predict mortality in heart disease patients, caffeine can help reduce inflammation in old age and also increase longevity, new blood pressure monitor with the size of a smartwatch, what are brain aneurysms, and more.


Subscribe to our newsletter and download our FREE E-Book on High Blood Pressure. And if you subscribe now, you can also access another Health Newsletter and also download its free E-Book. For ONE subscription you will receive TWO HEALTH NEWSLETTERS plus TWO E-BOOKS. More info? Click here.


high blood pressure




High Blood Pressure Newsletter - New This Week - W02-03 - 2017

Sunday, October 23, 2016

High Blood Pressure Newsletter - New This Week - W42

jn-highbloodpressure75Just No High Blood Pressure Newsletter – Week 42


This week we have interesting info: did you know that mothers with obesity can be the cause of high blood pressure and kidney disease in their children – for their lifetime? Also the minimum daily amount of salt to prevent hypertension, spices and foods that help controlling blood pressure, how hypertension affects the children’s intelligence and their school achievements, and more.



High Blood Pressure Newsletter - New This Week - W42

Thursday, October 13, 2016

High Blood Pressure Newsletter - New This Week - W39

jn-highbloodpressure75Just No High Blood Pressure Newsletter – Week 39


This week we have interesting info: Did you know that excess heartburn medication can worsen your gastric health conditions? And that if you mix heartburn medication with other drugs it can seriously affect the kidneys? Also treating acid reflux in babies, consequences of eating too many acidic foods and varying the pH of the body, taking deep breaths before a meal will help with digestion, and more.



High Blood Pressure Newsletter - New This Week - W39

Tuesday, March 31, 2015

Tips On Lowering High Blood Pressure

Hypertension is a killer. That is a stone cold, difficult truth. If you not do anything it will likely eliminate you in the end. Right here are a few basic and extremely basic methods to fight and destroy hypertension.

Wash brand-new leaves of typical chickweed under running water and dry them. Afterwards, lower the leaves to small pieces or grind them and pass the paste through gauze or thin fabric to get the juice. You can keep the juice in refrigerator for two days. If you wish to keep the juice for a longer time, you should fill glass bottles with it and heat-treat them. The juice stimulates the function of the heart, improves metabolism and has a favorable effect on your nerves.

You're stuck if you do not desire to keep on cabbage soup (or whatever) for the rest of your life! high blood pressure treatment You'll find that you will ultimately slip back to your bad old ways - and a couple of months down the line, all those pounds have actually come back, and you go trying to find the next crash diet.





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Slimming down will now be a lot easier with the aid of this kind of treatment. Those who go on a regular basis are going to get the metabolic rate boost that they are looking for. Having a slower set metabolic process makes it much harder to lose weight, however this kind of treatment is certainly going to assist improve metabolic rate and set the body back on the best track.

Because ancient times, proponents of Ayurveda have actually been looking into and practicing various herbs in the treatment for hypertension. There are lot lots of herbs that can be used for the very same. They can either be taken as single drug extract or can be utilized as in combination as formula.

As I mentioned before, regular BP is 120/80 or less. Pre-hypertension is 120-139/80 -89. HBP Stage 1 is 140-159/90 -99, and Phase 2 is 160 and up/100 and up. Even fully medicated my BP read 138-88-so regardless of the medication I was still hypertensive! So what gives?

Herbs, minerals and vitamins are other natural techniques you can utilize to lower hypertension. Natural natural herbs are quick obtaining acknowledgment for their ability to lower and regulate this disease.

By following a well balanced diet, regular workout and the cessation of cigarette smoking will lower the threat factors of heart illness by 50 %. See your doctor a minimum of one a year and have lab work done to identify your danger aspects and tell your loved ones to do the very same.

Source: Tips On Lowering High Blood Pressure

Monday, March 23, 2015

Manage Your Health - The Natural Way

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What is Hypertension? high blood pressure symptoms, also known as high blood pressure is defined as a pressure that builds up in the arteries. The arteries are where our blood is being lugged from the heart to all over the parts of our body.

It is encouraged hypertension patients and in fact, all human beings cut a few of the fats from their daily diet. Nevertheless, there are good fats as well as bad fats. A good fat is fish oil. Fish oil includes DHA and this has been known to be practical for those with mild hypertension. The finest way to take fish oil is by merely using supplements. Remember to keep the supplements refrigerated.

Fruit smoothie - Slice some strawberries and bananas put them in a blender. Add orange juice and low fat banana or strawberry yoghurt. Blend these active ingredients together and after pour the mixture into a tall glass.

Inside the cell, water helps with the metabolism procedure which develops energy. A lack of water can in fact minimize your energy. Lack of energy suggests high blood pressure treatment lack of activity and exercise.

Provide Up Cigarette smoking. According to recent health research studies, persons who smoke die 7 to 10 year prematurely. Aside from the danger of lung cancer, emphysema, and asthma, smoking cigarettes likewise triggers blood vessels to slim. The risk of aneurysm significantly enhances when this occurs.

Remember what your numbers suggest before monitoring your blood pressure from house. Normal blood pressure will certainly be a reading of 120/80 or less. Hypertension could be 160/100 or higher. Anything else between these readings could mean prehypertension and this suggests you're on the method to establishing high blood pressure.

Source: Manage Your Health - The Natural Way

Monday, March 16, 2015

Ways To Find Inspiration To Lose Weight

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As parents, we're naturally inclined to push our kids into after school activities created to build their self esteem, help them keep fit-and let's state it like it is. It's sort of nice when they're burning energy doing something other than tearing around the living-room! The fact that we desire our kids to do school sports is frequently sufficient to keep us from encouraging them to do it. Don't desire to be pushy parents, after all. Exactly what you have to understand is that by nudging them into playing school sports, we're in fact taking huge strides towards keeping children healthy.



Modify your pattern of outdoor activities, like workout or yard mowing, to take benefit of the cooler times of day - morning or late vening. If you are not able to change your times, exercise for much shorter amount of times.Try high blood pressure treatment walking instead of running.



Pregnant females who have indoor felines need to have somebody else modification the litter box while they are pregnant. The chemicals in soiled feline litter can trigger problems in your maternity, so it is much better to prevent this task. Have your spouse, friend, household or next-door neighbor member alter the litter in your house up until the child is born.

Try alfalfa, it's a great tea for your high blood pressure symptoms treatment. Get one teaspoon of crushed alfalfa seeds and 4 cups of water. Boil the seed for a half hour and pressure. Let it cools down, then consume it! You can have one cup for 6-7 times a day.

Then include one teaspoonful of this crushed mixture in a glassful of water and drink. Do this ne time in every morning and every evening. This will be practical to people who have problem of hypertension.

I fretted that she would think less than a guy of me. I stressed that she would leave, and rightfully so, I thought. What lady for long is going to put up with a man who can't find a way of supporting her? Is it reasonable of me to anticipate this woman to get up every morning like a guy, and head out there and work a 8 hour day, whilee I sat at home with nothing to do? I would help around the residence, which is what she said she actually required at the time. But when the cleaning was done, I would hope about discovering a job, and after that after hoping I would search, put in applications, and still fret.

Buy an excellent quality blood pressure monitor and maintain a recording that you can reveal to your medical professional. You need to make a practice of taking reading at a set time. The increase in the blood pressure can not lack any factor. Suppose you have taken some appealing processed food, and within the next few hours you feel anxiety, check your blood pressure immediately. If there is a boost, at least you now recognize the factors.

Source: Ways To Find Inspiration To Lose Weight