Orange Juice Has Health Benefits, But Beware Of Excess Sugar

Orange Juice Has Health Benefits, But Beware Of Excess Sugar    

Orange juice has many health benefits, such as providing more than 100% of the daily vitamin C requirement, along with flavonoids, folic acid, pectin, potassium, and antioxidants. On the other side, there is artificially sweetened orange juice, which has excessive sugar and can also affect tooth enamel if taken excessively. Check all the pros and cons of orange juice. Additional info click here.